What Is Metabolic Syndrome, and Why Should You Care?
Elsie Osei-Nkansah Elsie Osei-Nkansah

What Is Metabolic Syndrome, and Why Should You Care?

Metabolic syndrome is a group of health conditions that together increase your risk of serious issues like heart disease, type 2 diabetes, and stroke. It’s not a single disease but rather a combination of factors that amplify the risk of chronic illness when they occur together.

Understanding the components of metabolic syndrome and knowing how to evaluate your risk are essential steps to preventing long-term complications. Let’s break it down.

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